The Phoenix Program

Has your life been turned upside down due to a life altering event like the death of a loved one, divorce, career loss or other major incident?

Are you struggling to pick up the pieces and move forward?

Do you find yourself on “auto-pilot” more often than not?

Have you lost yourself?


Related image

Then you’re in the right place! I help those who are struggling to pick up the pieces after a life-altering event (like the death of a loved one, divorce, or a career crisis) reclaim their confidence, build a new foundation, and redefine themselves so they can feel in control, empowered, and hopeful about their future. I’d like to introduce you to my
Phoenix Program: 6 Steps to Reclaiming and Transforming Yourself from Powerless to Power-FULL!

Not long ago I had a long list of unfortunate events. I was in car accidents that left permanent injuries, I lost 8 family members in less than 3 years, and I went through a number of career struggles and even collapsed my own business. I have been there. Frequently. But I came out on the other end stronger and more confident than ever… and I’ll help you get there too!

In my six step program, we will go through an entire transformation together. In step one, we’ll learn about how to accept not only the present situation but your past as well allowing you to find peace about everything that has brought you to where you are and built who you are today.

In step two, we’ll give in and give up. You’ll give into your emotions and give up the things holding you back and literally burn those regrets so you can feel that clean slate and feel a sense of freedom from the past. You can’t rise up if you’re being held down. Let’s let it go.

In step three, we’ll break down and dissect what about you and your life is positive and negative. What do you love about your life? What would you change? Have you developed any coping mechanisms during your hardship? We’ll celebrate the pros and we’ll make a list of cons so we can identify the sources of unhappiness and imbalance. Identifying them is the first step towards improving them!

Step four is about creating a new foundation.  In this step, we’ll rekindle your spirituality, correct any dietary issues, and practice some self-care techniques which will create the cornerstones of this new you.

In step five you’ll ignite your passions and explore your interests that allow you to express yourself as you are. We’ll also look at what your future goals are so you can maintain momentum and see the proverbial light at the end of the tunnel.

And finally, in this last step, you will learn to embrace this new you! We’ll set milestone markers together so you can continue to develop into the person you are now on the path to be. You’ve been through the fire, been burnt, now rise and soar with purpose and conviction!

If this program sounds right for you, contact me today for a FREE Discovery Session!



“Melanie was such a supportive coach during a very difficult time in my life.  I was going through the early parts of my separation from an emotionally abusive marriage, a huge move as a result, and then immediately following the move I lost my father suddenly.  Melanie supported me during all of these trials.  Her advice and encouragement gave me confidence that I was going to be okay and that I still had the strength within me to get through it all.  She gave me little tips that were stepping stones to get through the murky waters and helped me organize my mind when things were chaotic and I couldn’t keep track of all the things I needed to do – her ideas and inspirations were so helpful and I value all of the tools she gave me!  In addition she was sensitive and flexible when things were unpredictable for me.  I enjoyed her sweetness and empathy as well.  I would highly recommend Melanie to anyone who is considering a wellness coach!” -Lorianna P.